by Sarah Murphy | Jun 3, 2025 | Uncategorized
Floor beds are everywhere on Instagram — beautiful, minimalist, and inspired by Montessori principles of freedom and independence. They can work wonderfully in the right context. But if your toddler’s bedtime is already a battle (or their sleep feels all over the...
by Sarah Murphy | May 15, 2025 | Baby Sleep, Newborn, sleep training, Uncategorized
Why I’m Concerned About the Sleep Consulting Trend I’m feeling increasingly exasperated watching the baby sleep consultant industry evolve — and honestly, it worries me. Recently, I’ve seen ads aggressively promising to “bring in clients with minimal effort” or “make...
by Sarah Murphy | May 15, 2025 | Newborn, Pregnancy, Uncategorized, Weaning
One of the most common questions I’m asked is: “How much formula should my baby be having?” The NHS provides helpful guidelines based on weight and age — but here’s the truth I always come back to: 👉 Your baby is not a robot. Feeding isn’t just about maths. It’s...
by Sarah Murphy | Apr 4, 2025 | Baby Sleep, Uncategorized
“Looking for some advice. I have two young children and have recently started to feel really sad – like crying all the time, not feeling joy anymore, feeling resentful of them and just generally being a misery guts. I’ve lost interest in eating, hobbies...
by Sarah Murphy | Mar 25, 2025 | Baby Sleep, Uncategorized
As a parent, few things are as exhausting as your baby waking up every hour throughout the night. If you’re struggling with this, you’re not alone—many parents face this challenge. Understanding why your baby is waking up so frequently can help you...
by Sarah Murphy | Mar 25, 2025 | Uncategorized
If you’re feeling exhausted and overwhelmed by sleepless nights, you’re not alone. Sleep deprivation impacts more than just your energy—it’s affecting your mental health, relationships, physical well-being, and your overall quality of life. Let’s dive into the key...
