by Sarah Murphy | May 15, 2025 | Baby Sleep, Newborn, sleep training, Uncategorized
I’m feeling increasingly exasperated watching the sleep consultant industry evolve — and honestly, it worries me. Just recently, I stumbled upon ads aggressively promising to “bring in clients with minimal effort” or “make money fast” by becoming a sleep consultant...
by Sarah Murphy | May 15, 2025 | Baby Sleep, Breastfeeding, Newborn, Pregnancy
You’ve spent months preparing for the arrival of your baby—buying tiny clothes, setting up the nursery, and reading all the advice you can get your hands on. But here’s something that often gets overlooked: who is going to take care of you once your baby arrives?...
by Sarah Murphy | May 15, 2025 | Newborn, Pregnancy, Uncategorized, Weaning
One of the most common questions I’m asked is: “How much formula should my baby be having?” The NHS provides helpful guidelines based on weight and age — but here’s the truth I always come back to: 👉 Your baby is not a robot. Feeding isn’t just about maths. It’s...
by Sarah Murphy | May 13, 2025 | Baby Sleep
As a qualified maternity nurse with over 20 years of experience, I understand that new parents face numerous challenges, especially when it comes to sleep. Whether you’re dealing with sleep deprivation in the early days or struggling with an older baby or toddler’s...
by Sarah Murphy | May 13, 2025 | Baby Sleep
How to Settle Your Baby to Sleep: Expert Techniques That Work As a baby sleep consultant, one of the most common questions I hear from exhausted parents is:“How do I get my baby to settle without endless rocking, shushing, or pacing the hallway at 2am?” Settling is...
