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Why I’m Concerned About the Direction of the Sleep Consultant Industry
I’m feeling increasingly exasperated watching the sleep consultant industry evolve — and honestly, it worries me. Just recently, I stumbled upon ads aggressively promising to “bring in clients with minimal effort” or “make money fast” by becoming a sleep consultant...
Every Expectant Couple Deserves a Night Nurse
You’ve spent months preparing for the arrival of your baby—buying tiny clothes, setting up the nursery, and reading all the advice you can get your hands on. But here’s something that often gets overlooked: who is going to take care of you once your baby arrives?...
How Much Formula Should My Baby Have? Why the Answer Isn’t Just a Calculation
One of the most common questions I’m asked is: “How much formula should my baby be having?” The NHS provides helpful guidelines based on weight and age — but here's the truth I always come back to: 👉 Your baby is not a robot. Feeding isn’t just about maths. It’s about...
I Help Parents Get the Sleep They Deserve: Expert Support for Your Baby’s Sleep Challenges
As a qualified maternity nurse with over 20 years of experience, I understand that new parents face numerous challenges, especially when it comes to sleep. Whether you’re dealing with sleep deprivation in the early days or struggling with an older baby or toddler’s...
How to Settle Your Baby to Sleep: Expert Techniques for Better Sleep and Calm Nights
How to Settle Your Baby to Sleep: Expert Techniques That Work As a baby sleep consultant, one of the most common questions I hear from exhausted parents is:“How do I get my baby to settle without endless rocking, shushing, or pacing the hallway at 2am?” Settling is...
Flavourful First Foods: Sweet Potato, Red Lentil and Coconut Mash. Iron Rich and Packed with Taste.
A Gentle, Flavourful Weaning Recipe for Babies in the Early Stages of their Weaning Journey. If you're ready to introduce your baby to new tastes beyond plain purées, this creamy sweet potato, red lentil, and coconut mash is a perfect next step. It’s gentle...