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Case Study: Gentle Sleep Approach for 11 Month Old Baby

Case Study: Gentle Sleep Approach for 11 Month Old Baby

by Sarah Murphy | Apr 16, 2025 | Baby Sleep

Problem: An 11-month-old baby had never been able to sleep in his own cot. The baby was waking multiple times throughout the night, with intervals as short as 30 minutes, and on a good night, four times. His mother, concerned about his sleep, was co-sleeping with him,...
3 Proven Tips to Help Your Little One Sleep Past 6am

3 Proven Tips to Help Your Little One Sleep Past 6am

by Sarah Murphy | Mar 25, 2025 | Baby Sleep

As a baby sleep expert in Edinburgh, I understand how frustrating it can be when your little one wakes up too early. If you’re tired of those early mornings and craving more sleep, you’re in the right place! Here are 3 effective tips to help your baby or toddler sleep...

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