by Sarah Murphy | May 15, 2025 | Baby Sleep, Newborn, sleep training, Uncategorized
I’m feeling increasingly exasperated watching the sleep consultant industry evolve — and honestly, it worries me. Just recently, I stumbled upon ads aggressively promising to “bring in clients with minimal effort” or “make money fast” by becoming a sleep consultant...
by Sarah Murphy | May 13, 2025 | Baby Sleep
How to Settle Your Baby to Sleep: Expert Techniques That Work As a baby sleep consultant, one of the most common questions I hear from exhausted parents is:“How do I get my baby to settle without endless rocking, shushing, or pacing the hallway at 2am?” Settling is...
by Sarah Murphy | May 13, 2025 | Baby Sleep
As a baby sleep consultant, I always encourage parents to look beyond the surface when their baby seems unsettled. While it’s natural to want a quick fix, the first—and most important—step is to ask:Why is my baby unsettled in the first place? Understanding...
by Sarah Murphy | May 10, 2025 | Baby Sleep
How to Manage Sibling Bedrooms for Better Sleep: Tips from a Sleep Consultant One of the most common challenges I hear from parents is how to manage sleep when young siblings are sharing a bedroom. It can feel chaotic—different sleep personalities, varying bedtime...
by Sarah Murphy | Apr 17, 2025 | Baby Sleep
As parents, we’ve all been there. It’s bedtime, you’ve followed your baby’s bedtime routine to perfection, and they seem calm and settled. But then, just 40 minutes later, your baby is wide awake and ready to start the day again. It’s frustrating and exhausting, but...