by Sarah Murphy | Dec 17, 2025 | Baby Sleep, Breastfeeding, Newborn, Night Nanny, Pregnancy, sleep training
Conversations about infant sleep and breastfeeding can be deeply personal. They’re often shaped by our own experiences — what worked for our babies, what felt manageable, and what helped us survive those early months. Recently, I’ve been reflecting on how easily...
by Sarah Murphy | Sep 18, 2025 | Baby Sleep, Night Nanny, sleep training, Uncategorized
One of the big milestones in toddlerhood is transitioning from a cot to a bed. Parents often wonder: When is the right time? How can I prepare my child? What changes should I make to the room? With the right timing and preparation, this move can be...
by Sarah Murphy | Aug 28, 2025 | Uncategorized
Why One Settling Session in the Newborn Stage Can Change Everything Those early weeks with your new baby are magical — but they can also be overwhelming. You’re recovering, adjusting, and running on little sleep, while also trying to figure out what your baby needs....
by Sarah Murphy | Jun 3, 2025 | Baby Sleep, Uncategorized
And do they all count? Let’s clear it up. You finally feel like you’ve cracked the sleep code—your baby is going down easily, nights are manageable, and you’re no longer in full-on zombie mode. Then out of nowhere… boom. Naps fall apart. They’re waking more...
by Sarah Murphy | May 15, 2025 | Baby Sleep, Newborn, sleep training, Uncategorized
Why I’m Concerned About the Sleep Consulting Trend I’m feeling increasingly exasperated watching the baby sleep consultant industry evolve — and honestly, it worries me. Recently, I’ve seen ads aggressively promising to “bring in clients with minimal effort” or “make...
