by Sarah Murphy | Sep 15, 2025 | Baby Sleep, Night Nanny
When new parents reach out for newborn support, one of the first things they ask about is rest. Those early weeks can be overwhelming, and the idea of someone taking over baby care at night so you can sleep sounds like a dream. And yes—that’s sometimes part of my...
by Sarah Murphy | Aug 28, 2025 | Uncategorized
Why One Settling Session in the Newborn Stage Can Change Everything Those early weeks with your new baby are magical — but they can also be overwhelming. You’re recovering, adjusting, and running on little sleep, while also trying to figure out what your baby needs....
by Sarah Murphy | Jun 3, 2025 | Baby Sleep, Uncategorized
And do they all count? Let’s clear it up. You finally feel like you’ve cracked the sleep code—your baby is going down easily, nights are manageable, and you’re no longer in full-on zombie mode. Then out of nowhere… boom. Naps fall apart. They’re waking more...
by Sarah Murphy | May 15, 2025 | Baby Sleep, Newborn, sleep training, Uncategorized
Why I’m Concerned About the Sleep Consulting Trend I’m feeling increasingly exasperated watching the baby sleep consultant industry evolve — and honestly, it worries me. Recently, I’ve seen ads aggressively promising to “bring in clients with minimal effort” or “make...
by Sarah Murphy | May 13, 2025 | Baby Sleep
How to Settle Your Baby to Sleep: Expert Techniques That Work As a baby sleep consultant in Edinburgh, one of the most common questions I hear from exhausted parents is:“How do I get my baby to settle without endless rocking, shushing, or pacing the hallway at 2am?”...