• Follow
  • Follow
Blog
Understanding and Overcoming False Starts in Your Baby’s Sleep Routine

Understanding and Overcoming False Starts in Your Baby’s Sleep Routine

by Sarah Murphy | Apr 17, 2025 | Baby Sleep

As parents, we’ve all been there. It’s bedtime, you’ve followed your baby’s bedtime routine to perfection, and they seem calm and settled. But then, just 40 minutes later, your baby is wide awake and ready to start the day again. It’s frustrating and exhausting, but...
Case Study: Gentle Sleep Approach for 11 Month Old Baby

Case Study: Gentle Sleep Approach for 11 Month Old Baby

by Sarah Murphy | Apr 16, 2025 | Baby Sleep

Problem: An 11-month-old baby had never been able to sleep in his own cot. The baby was waking multiple times throughout the night, with intervals as short as 30 minutes, and on a good night, four times. His mother, concerned about his sleep, was co-sleeping with him,...
Why is My Baby Waking Every Hour? Understanding Common Causes and Solutions

Why is My Baby Waking Every Hour? Understanding Common Causes and Solutions

by becka@traxmediaco.com | Mar 25, 2025 | Baby Sleep, Uncategorized

As a parent, few things are as exhausting as your baby waking up every hour throughout the night. If you’re struggling with this, you’re not alone—many parents face this challenge. Understanding why your baby is waking up so frequently can help you...
Top Tips for a Smooth Time Change This Weekend

Top Tips for a Smooth Time Change This Weekend

by becka@traxmediaco.com | Mar 25, 2025 | Baby Sleep

This Saturday night, the clocks go forward for Daylight Saving Time! ⏳ While some little ones adjust to the time change effortlessly, others may need a few days. To help your family transition smoothly, here are the best gentle sleep training tips for managing the...
3 Proven Tips to Help Your Little One Sleep Past 6am

3 Proven Tips to Help Your Little One Sleep Past 6am

by becka@traxmediaco.com | Mar 25, 2025 | Baby Sleep

As a baby sleep expert in Edinburgh, I understand how frustrating it can be when your little one wakes up too early. If you’re tired of those early mornings and craving more sleep, you’re in the right place! Here are 3 effective tips to help your baby or toddler sleep...
Next Entries »

Recent Posts

  • Toilet Training After Constipation
  • Toddler Constipation
  • What actually is a sleep regression?
  • Why Floor Beds Might Not Be the Solution to Your Toddler’s Tricky Bedtimes
  • Why I’m Concerned About the Direction of the Sleep Consultant Industry

Recent Comments

  1. A WordPress Commenter on 3 Proven Tips to Help Your Little One Sleep Past 6am
  • Follow
  • Follow
Get In Touch

Site by TraxMediaCo