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Understanding and Overcoming False Starts in Your Baby’s Sleep Routine

Understanding and Overcoming False Starts in Your Baby’s Sleep Routine

by Sarah Murphy | Apr 17, 2025 | Baby Sleep

As parents, we’ve all been there. It’s bedtime, you’ve followed your baby’s bedtime routine to perfection, and they seem calm and settled. But then, just 40 minutes later, your baby is wide awake and ready to start the day again. It’s frustrating and exhausting, but...
Case Study: Gentle Sleep Approach for 11 Month Old Baby

Case Study: Gentle Sleep Approach for 11 Month Old Baby

by Sarah Murphy | Apr 16, 2025 | Baby Sleep

Problem: An 11-month-old baby had never been able to sleep in his own cot. The baby was waking multiple times throughout the night, with intervals as short as 30 minutes, and on a good night, four times. His mother, concerned about his sleep, was co-sleeping with him,...

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