by Sarah Murphy | Sep 18, 2025 | Baby Sleep, Night Nanny, sleep training, Uncategorized
One of the big milestones in toddlerhood is transitioning from a cot to a bed. Parents often wonder: When is the right time? How can I prepare my child? What changes should I make to the room? With the right timing and preparation, this move can be...
by Sarah Murphy | May 15, 2025 | Baby Sleep, Newborn, sleep training, Uncategorized
Why I’m Concerned About the Sleep Consulting Trend I’m feeling increasingly exasperated watching the baby sleep consultant industry evolve — and honestly, it worries me. Recently, I’ve seen ads aggressively promising to “bring in clients with minimal effort” or “make...
by Sarah Murphy | May 13, 2025 | Baby Sleep
How to Settle Your Baby to Sleep: Expert Techniques That Work As a baby sleep consultant in Edinburgh, one of the most common questions I hear from exhausted parents is:“How do I get my baby to settle without endless rocking, shushing, or pacing the hallway at 2am?”...
by Sarah Murphy | May 13, 2025 | Baby Sleep
As a baby sleep consultant in Edinburgh, I always encourage parents to look beyond the surface when their baby seems unsettled. While it’s natural to want a quick fix, the first—and most important—step is to ask:Why is my baby unsettled in the first place?...
by Sarah Murphy | Apr 19, 2025 | Baby Sleep
Transitioning your child from a cot to a bed is a significant milestone — one that can feel exciting but also filled with uncertainty. As a parent, you want the move to be smooth and successful, setting your child up for continued healthy sleep habits. Step 1:...
