by Sarah Murphy | May 13, 2025 | Baby Sleep
How to Settle Your Baby to Sleep: Expert Techniques That Work As a baby sleep consultant, one of the most common questions I hear from exhausted parents is:“How do I get my baby to settle without endless rocking, shushing, or pacing the hallway at 2am?” Settling is...
by Sarah Murphy | Apr 17, 2025 | Baby Sleep
As parents, we’ve all been there. It’s bedtime, you’ve followed your baby’s bedtime routine to perfection, and they seem calm and settled. But then, just 40 minutes later, your baby is wide awake and ready to start the day again. It’s frustrating and exhausting, but...