by Sarah Murphy | Jun 3, 2025 | Uncategorized
And do they all count? Let’s clear it up. You finally feel like you’ve cracked the sleep code—your baby is going down easily, nights are manageable, and you’re no longer in full-on zombie mode. Then out of nowhere… boom. Naps fall apart. They’re waking more...
by Sarah Murphy | Jun 3, 2025 | Uncategorized
Floor beds are everywhere on Instagram — beautiful, minimalist, and inspired by Montessori principles of freedom and independence. They can work wonderfully in the right context. But if your toddler’s bedtime is already a battle (or their sleep feels all over the...
by Sarah Murphy | May 15, 2025 | Baby Sleep, Newborn, sleep training, Uncategorized
I’m feeling increasingly exasperated watching the baby sleep consultant industry evolve — and honestly, it worries me. Just recently, I stumbled upon ads aggressively promising to “bring in clients with minimal effort” or “make money fast” by becoming a sleep...
by Sarah Murphy | May 15, 2025 | Baby Sleep, Breastfeeding, Newborn, Pregnancy
You’ve spent months preparing for the arrival of your baby—buying tiny clothes, setting up the nursery, and reading all the advice you can get your hands on. But here’s something that often gets overlooked: who is going to take care of you once your baby arrives?...
by Sarah Murphy | May 15, 2025 | Newborn, Pregnancy, Uncategorized, Weaning
One of the most common questions I’m asked is: “How much formula should my baby be having?” The NHS provides helpful guidelines based on weight and age — but here’s the truth I always come back to: 👉 Your baby is not a robot. Feeding isn’t just about maths. It’s...
