One of the big milestones in toddlerhood is transitioning from a cot to a bed. Parents often wonder: When is the right time? How can I prepare my child? What changes should I make to the room? With the right timing and preparation, this move can be smooth and positive for the whole family.
When to Transition from Cot to Bed
There is no rush to move your toddler out of their cot unless they are climbing out and it’s no longer safe. If your child is happy and secure in their cot, it’s perfectly fine to wait—around age 3 is often the ideal time for most families.
You may want to transition earlier if:
- Climbing out of the cot: If your toddler has figured out how to escape, safety comes first.
- A new sibling on the way: Aim to make the switch a few months before the new arrival so your toddler doesn’t feel displaced.
- Night-time potty training: Once your child is toilet trained overnight, they’ll need to get in and out of bed easily.
Preparing Your Child for the Change
Preparation is the key to a smooth transition:
- Check your sleep routine first: If you’re already having sleep struggles, a new bed usually won’t fix them—in fact, it can make things harder. Work on creating a settled routine before making the switch.
- Introduce small changes early: Try adding a pillow and duvet while your toddler is still in the cot. This way, the move to a bed feels less dramatic.
- Get them excited: Make a big deal about their “big bed.” Let them pick out a fun duvet cover, themed bedding, or a special pillowcase.
- Use social stories or books: Reading stories about moving to a big bed can help your child feel prepared and positive about the change.
- Keep routines the same: Bedtime should still follow the same calm routine, with the only change being where they sleep.
- Plan for safety: I recommend using a bed guard initially—both to prevent falls and to discourage climbing out. It helps your child feel contained and secure during the early weeks.
Preparing the Room for Safety
With their new freedom, toddlers may be tempted to explore at bedtime. A safe sleep space is essential:
- Declutter the room: Put away toys that might tempt your child out of bed.
- Secure furniture: Anchor wardrobes, drawers, and bookshelves to the wall.
- Childproof hazards: Keep anything unsafe out of reach.
- Consider safety gates: Use a stair gate or a gate at the bedroom door if needed. Introduce it positively—perhaps calling it a “castle gate” to make it fun.
Making the Transition a Success
Most toddlers feel excited about sleeping in a big bed, but some may need extra reassurance. Stay consistent, keep routines predictable, and celebrate their progress. With the right preparation, transitioning from cot to bed can be a smooth, positive step—helping your toddler feel proud, independent, and safe in their new sleep space.
Key takeaway: Don’t rush the move from cot to bed. Wait until your child is ready (around 3 is a great time for many), prepare them gradually with small changes, and keep bedtime routines calm and consistent.