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The Truth About Baby Food Pouches: What Every Parent Should Know
As parents, we always strive to provide the best nutrition for our little ones, and for many of us, baby food pouches have become a convenient go-to option. But a recent investigation by BBC Panorama has raised some serious...
Transition from a Cot to a Bed with Confidence
Transitioning your child from a cot to a bed is a significant milestone — one that can feel exciting but also filled with uncertainty. As a parent, you want the move to be smooth and successful, setting your child up for continued healthy sleep habits. Step 1:...
Understanding and Overcoming False Starts in Your Baby’s Sleep Routine
As parents, we’ve all been there. It’s bedtime, you’ve followed your baby’s bedtime routine to perfection, and they seem calm and settled. But then, just 40 minutes later, your baby is wide awake and ready to start the day again. It’s frustrating and exhausting, but...
Case Study: Gentle Sleep Approach for 11 Month Old Baby
Problem: An 11-month-old baby had never been able to sleep in his own cot. The baby was waking multiple times throughout the night, with intervals as short as 30 minutes, and on a good night, four times. His mother, concerned...
Could Lack of Sleep be Affecting Your Mood?
"Looking for some advice. I have two young children and have recently started to feel really sad - like crying all the time, not feeling joy anymore, feeling resentful of them and just generally being a misery guts. I’ve lost interest in eating, hobbies and seeing my...
Why is My Baby Waking Every Hour? Understanding Common Causes and Solutions
As a parent, few things are as exhausting as your baby waking up every hour throughout the night. If you're struggling with this, you're not alone—many parents face this challenge. Understanding why your baby is waking up so frequently can help you identify the...